Sugar Alternatives: Which One Is Best For You? #16

In this episode, we will discuss the many options out there on the safer, healthier choices to add a little sweetness to your meals. This episode is sponsored by Affordable Creations, LLC.

If you would like to read our blog on this topic or any of the others we have researched, you can do so by checking us out at www.yopistudio.com

For comments or questions, you can reach us at yopi@post.com

Feel free to see what we are up to by following us at:

 https://twitter.com/Dauricee

https://www.facebook.com/yopistudio/

https://www.facebook.com/LouisianaEntertainmentAssociation/

For further reading on this topic, check out our references below.

References:

http://www.pewresearch.org/fact-tank/2016/12/13/whats-on-your-table-how-americas-diet-has-changed-over-the-decades/ft_16-12-09_food_more_less/

https://www.niddk.nih.gov/health-information/health-statistics/overweight-obesity

http://www.sciencedirect.com/topics/medicine-and-dentistry/sugarcane-juice

https://www.ncbi.nlm.nih.gov/pubmed/16448183

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890837/

https://www.ncbi.nlm.nih.gov/pubmed/23321486

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4477723/

http://care.diabetesjournals.org/content/32/4/688

https://www.ncbi.nlm.nih.gov/pubmed/28792778

https://www.livescience.com/52541-phytonutrients.html

https://en.wikipedia.org/wiki/Molasses

http://journals.lww.com/pec-online/Abstract/2011/12000/Safety_and_Efficacy_of_Milk_and_Molasses_Enemas.3.aspx

https://www.ncbi.nlm.nih.gov/pubmed/19103324

https://www.ncbi.nlm.nih.gov/pubmed/20043255

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3005390/?tool=pubmed

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC305362/#B31

https://www.sciencedaily.com/releases/2011/07/110712094038.htm