This episode will discuss six simple ways you can reduce your risk of getting cataracts.
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To learn more about our topic, here is a list of references to guide you.
R J Gerson, H L Allen, G R Lankas, J S MacDonald, A W Alberts, D L Bokelman. The toxicity of a fluorinated-biphenyl HMG-CoA reductase inhibitor in beagle dogs.Fundam Appl Toxicol. 1991 Feb ;16(2):320-9. PMID: 2055362
Julia Hippisley-Cox, Carol Coupland. Unintended effects of statins in men and women in England and Wales: population based cohort study using the QResearch database. BMJ. 2010;340:c2197. Epub 2010 May 20. PMID: 20488911
R G Schlienger, W E Haefeli, H Jick, C R Meier. Risk of cataract in patients treated with statins. Arch Intern Med. 2001 Sep 10; 161(16):2021-6. PMID: 11525705
S Awasthi, S K Srivatava, J T Piper, S S Singhal, M Chaubey, Y C Awasthi. Curcumin protects against 4-hydroxy-2-trans-nonenal-induced cataract formation in rat lenses. Am J Clin Nutr. 1996 Nov;64(5):761-6. PMID: 8901798
Palla Suryanarayana, Kamala Krishnaswamy, Geereddy Bhanuprakash Reddy. Effect of curcumin on galactose-induced cataractogenesis in rats. Mol Vis. 2003 Jun 9;9:223-30. PMID: 12802258
R Manikandan, R Thiagarajan, S Beulaja, G Sudhandiran, M Arumugam. Effect of curcumin on selenite-induced cataractogenesis in Wistar rat pups. Curr Eye Res. 2010 Feb;35(2):122-9. PMID: 20136422
Ramar Manikandan, Raman Thiagarajan, Sivagnanam Beulaja, Ganapasam Sudhandiran, Munuswamy Arumugam. Curcumin prevents free radical-mediated cataractogenesis through modulations in lens calcium. Free Radic Biol Med. 2010 Feb 15;48(4):483-92. Epub 2009 Dec 10. PMID: 19932168
R Manikandan, R Thiagarajan, S Beulaja, S Chindhu, K Mariammal, G Sudhandiran, M Arumugam. Anti-cataractogenic effect of curcumin and aminoguanidine against selenium-induced oxidative stress in the eye lens of Wistar rat pups: An in vitro study using an isolated lens. Chem Biol Interact. 2009 Oct 7;181(2):202-9. Epub 2009 May 27. PMID: 19481068
S Padmaja, T N Raju. Antioxidant effect of curcumin ina selenium-induced cataract of Wistar rats. Indian J Exp Biol. 2004 Jun;42(6):601-3. PMID: 15260112
B Olmedilla, F Granado, I Blanco, M Vaquero. Lutein, but not alpha-tocopherol, supplementation improves visual function in patients with age-related cataracts: a 2-y double-blind, placebo-controlled pilot study. Nutrition. 2003 Jan;19(1):21-4.PMID: 12507634
Andrea Basso, Giuliana Rossolini, Anna Piantanelli, Domenico Amici, Isabella Calzuola, Loretta Mancinelli, Valeria Marsili, Gian Luigi Gianfranceschi. Aging reversibility: from thymus graft to vegetable extract treatment-- application to cure an age-associated pathology. Biogerontology. 2005;6(4):245-53. PMID: 16333758
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